Roe deer meat is a delicacy and has the following characteristics:
Caloric content is 70% lower than beef, approximately 150-160 kcal per 100 grams.
Tender structure, with small layers of fusible poly and mono unsaturated fats, which are only 6% - 2 times less than in beef.
High protein content of about 21.4-21.5%, Omega-6 at 400 mg per 100 grams and Omega-3 at 90 mg.
Zero glycemic index and 0% spenders.
A variety of trace elements and vitamins, especially plenty of niacin (B3) 6.7mg, phosphorus (PP) 202mg and potassium 318mg.
Thus, roe deer meat is universal - it is suitable for dietary and children's food, for quick recovery after illnesses and for enriching the diet of absolutely healthy people.
With soul and love for traditions, ❤️HUNTING CLUB.