Wild goose meat contains vitamins, minerals and amino acids. If consumed regularly, it has a beneficial effect on the body: increases hemoglobin levels, improves the digestive tract, especially the liver.
Goose fat contains less cholesterol than chicken fat, when used in moderation, it also benefits the body.
Wild goose meat is not dietary, but contains many essential substances. Its proper eating is good for the human body. It is important to alternate cooking methods and use in the diet recipes with the addition of vegetables, herbs, fruits.